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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Gavin Pratt

Log

Date Workout Score Ave Comments Action
12/26/25 1:09:00 13,905m 2:28.8 View workout
12/24/25 v1000m/3:30r...4 3,000m 1:42.5 View workout
12/24/25 12:00 2,526m 2:22.5 View workout
12/23/25 2x20:00/3:00r 9,359m 2:08.2 View workout
12/21/25 v3000m/3:30r...4 9,000m 1:52.2 View workout
12/21/25 12:00 2,597m 2:18.6 View workout
12/19/25 2x25:00/3:00r 11,510m 2:10.3 View workout
12/18/25 4x750m/3:00r 10:19.9 1:43.3 View workout
12/18/25 10:00 2,160m 2:18.8 View workout
12/15/25 4x20:00/3:00r 18,297m 2:11.1 View workout
12/14/25 4x2000m/2:15r 31:15.1 1:57.1 View workout
12/14/25 12:00 2,368m 2:32.0 View workout
12/02/25 3x600m/3:00r 5:57.5 1:39.3 View workout
12/02/25 4:10 718m 2:54.5 View workout
12/02/25 8x250m/1:10r 6:17.5 1:34.3 View workout
12/02/25 10:00 2,240m 2:13.9 View workout
11/29/25 2x20:00/3:00r 9,226m 2:10.0 View workout
11/28/25 16x2:00/0:30r 8,702m 1:50.3 View workout
11/28/25 10:00 2,237m 2:14.1 View workout
11/25/25 6x500m/1:00r 10:11.7 1:41.9 View workout
11/25/25 10:00 2,142m 2:20.0 View workout
11/23/25 2x20:00/3:00r 9,261m 2:09.5 View workout
11/20/25 2068m 7:44.5 1:52.3 View workout
11/20/25 10:00 2,208m 2:15.8 View workout
11/17/25 2x20:00/3:00r 9,248m 2:09.7 View workout