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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Gavin Pratt

Log

Date Workout Score Ave Comments Action
11/15/25 2x20:00/3:00r 9,331m 2:08.6 View workout
11/14/25 3x20:00/3:00r 14,022m 2:08.3 View workout
11/13/25 3x500m/1:00r 5:06.3 1:42.1 View workout
11/13/25 4:44 1,046m 2:15.8 View workout
11/13/25 1:35 357m 2:13.4 View workout
11/13/25 564m 1:56.3 1:43.1 View workout
11/13/25 10:00 2,175m 2:17.9 View workout
11/13/25 7:42 1,516m 2:32.5 View workout
11/10/25 6000m 22:55.5 1:54.6 View workout
11/09/25 1:20 221m 3:01.4 View workout
11/09/25 6000m 25:17.0 2:06.4 View workout
11/09/25 10:00 2,265m 2:12.4 View workout
11/09/25 10:06 1,528m 3:18.5 View workout
11/07/25 8:37 1,506m 2:51.8 View workout
11/04/25 3x750m/3:00r 7:37.8 1:41.7 View workout
11/04/25 10:00 2,231m 2:14.4 View workout
11/03/25 2x20:00/3:00r 9,286m 2:09.2 View workout
11/01/25 3x20:00/3:00r 13,955m 2:08.9 View workout
10/31/25 7x0:45/3:00r 1,636m 1:36.2 View workout
10/31/25 7:39 1,724m 2:13.3 View workout
10/29/25 2x20:00/3:00r 9,321m 2:08.7 View workout
10/28/25 v200m/3:00r...6 1,000m 1:27.6 View workout
10/28/25 8:08 1,814m 2:14.6 View workout
10/20/25 7x2:00/3:00r 4,101m 1:42.4 View workout
10/20/25 7:27 1,550m 2:24.2 View workout