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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Samuel Hocking

Log

Date Workout Score Ave Comments Action
09/13/25 11:12 2,777m 2:01.1 View workout
09/11/25 10:02 2,518m 1:59.5 View workout
09/09/25 v10:00/4:00r...4 9,830m 1:43.7 View workout
09/09/25 11:38 3,011m 1:55.9 View workout
09/07/25 16:34 4,178m 1:59.0 View workout
09/06/25 2:08 335m 3:11.7 View workout
09/06/25 30:00 8,269m 1:48.8 View workout
09/06/25 6:12 1,422m 2:11.1 View workout
09/06/25 10:26 2,562m 2:02.1 View workout
09/02/25 3x3000m/3:30r 31:41.9 1:45.6 View workout
09/02/25 1:22 347m 1:59.4 View workout
08/30/25 2x6000m/6:00r 43:11.5 1:47.9 View workout
08/30/25 6:54 1,694m 2:02.3 View workout
08/28/25 6000m 20:57.9 1:44.8 View workout
08/28/25 10:02 2,599m 1:55.9 View workout
08/26/25 14000m 53:33.8 1:54.7 View workout
08/23/25 10:05 2,537m 1:59.2 View workout
08/22/25 2x15:00/1:30r 7,505m 1:59.9 View workout
08/20/25 5000m 19:21.8 1:56.1 View workout
08/08/25 15x1000m/1:45r 52:26.0 1:44.8 View workout
08/08/25 5:01 1,322m 1:54.0 View workout
08/07/25 3x30:00/1:30r 22,519m 1:59.8 View workout
08/05/25 2x5000m/6:00r 35:17.3 1:45.8 View workout
08/05/25 10:02 2,591m 1:56.2 View workout
08/04/25 2x20:00/1:30r 10,009m 1:59.8 View workout