Bbjurgain W

Log

Date Workout Score Ave Comments Action
11/19/25 1x500m/r 1:47.3 1:47.3 View workout
11/19/25 10:00 2,394m 2:05.3 View workout
11/17/25 1:00:00 14,641m 2:02.9 View workout
11/10/25 6x1000m/3:00r 23:17.6 1:56.4 View workout
11/07/25 3x10:00/3:00r 7,559m 1:59.0 View workout
11/07/25 2000m 8:49.8 2:12.4 View workout
11/05/25 500m 1:37.2 1:37.2 View workout
11/05/25 500m 1:40.2 1:40.2 View workout
11/05/25 500m 1:45.2 1:45.2 View workout
11/05/25 10:00 2,205m 2:16.0 View workout
11/03/25 5x1000m/3:00r 19:37.6 1:57.7 View workout
11/01/25 6x1000m/4:00r 23:13.5 1:56.1 View workout
10/29/25 500m 1:34.8 1:34.8 View workout
10/29/25 15:00 3,755m 1:59.8 View workout
10/27/25 v10:00/1:00r...10 13,843m 1:59.1 View workout
10/27/25 10:00 2,313m 2:09.7 View workout
10/23/25 5000m 19:08.2 1:54.8 View workout
10/23/25 10:00 2,349m 2:07.7 View workout
10/22/25 10:00 2,450m 2:02.4 View workout
10/18/25 6x1000m/4:00r 24:03.0 2:00.2 View workout
10/18/25 2000m 8:50.6 2:12.6 View workout
10/16/25 2000m 7:13.5 1:48.3

meget godt gjennomført, kontrollert men godt press 97% ? styrketrening igår. kan presse noen sekunder til

View workout
10/16/25 10:00 2,396m 2:05.2 View workout
10/13/25 4x4:00/1:30r 4,339m 1:50.6 View workout
10/13/25 10:00 2,312m 2:09.7 View workout