Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/25 | 500m | 1:29.6 | 1:29.6 | SkiErg | View workout | |
| 08/24/25 | 3000m | 11:55.7 | 1:59.2 | SkiErg | View workout | |
| 08/24/25 | 30:00 | 7,204m | 2:04.9 | RowErg | View workout | |
| 08/23/25 | 12:57 | 3,018m | 2:08.7 | RowErg | View workout | |
| 08/23/25 | 1x2000m/2:00r | 7:23.0 | 1:50.7 | RowErg | View workout | |
| 08/22/25 | 20:03 | 4,584m | 2:11.2 | RowErg | View workout | |
| 08/22/25 | 30:06 | 7,226m | 2:05.0 | SkiErg | View workout | |
| 08/21/25 | 12:36 | 2,162m | 2:54.8 | SkiErg | View workout | |
| 08/21/25 | 2000m | 6:59.1 | 1:44.7 | RowErg | View workout | |
| 08/21/25 | 2000m | 7:29.8 | 1:52.4 | RowErg | View workout | |
| 08/21/25 | 2000m | 7:59.9 | 1:59.9 | RowErg | View workout | |
| 08/21/25 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout | |
| 08/21/25 | 100m | 0:15.9 | 1:19.5 | SkiErg | View workout | |
| 08/21/25 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
| 08/21/25 | 21:09 | 5,026m | 2:06.2 | SkiErg | View workout | |
| 08/20/25 | 26:10 | 6,096m | 2:08.8 | RowErg | View workout | |
| 08/20/25 | 12:39 | 2,347m | 2:41.8 | SkiErg | View workout | |
| 08/20/25 | 4:00 | 1,205m | 1:39.5 | RowErg | View workout | |
| 08/20/25 | 5000m | 20:43.9 | 2:04.3 | RowErg | View workout | |
| 08/20/25 | 5000m | 20:58.6 | 2:05.8 | SkiErg | View workout | |
| 08/19/25 | 13:27 | 3,026m | 2:13.3 | RowErg | View workout | |
| 08/19/25 | 5215m | 20:47.9 | 1:59.6 | SkiErg | View workout | |
| 08/19/25 | 12:43.0 | 3,013m | 2:06.6 | SkiErg | View workout | |
| 08/19/25 | 19:06.0 | 5,000m | 1:54.6 | RowErg | View workout | |
| 08/18/25 | 6000m | 25:41.0 | 2:08.4 | RowErg | View workout |