Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/25 | 500m | 1:41.9 | 1:41.9 | SkiErg | View workout | |
| 07/31/25 | 1000m | 3:29.1 | 1:44.5 | RowErg | View workout | |
| 07/31/25 | 500m | 1:29.7 | 1:29.7 | RowErg | View workout | |
| 07/31/25 | 500m | 1:34.6 | 1:34.6 | RowErg | View workout | |
| 07/31/25 | 5:16 | 1,123m | 2:21.0 | RowErg | View workout | |
| 07/31/25 | 9:13 | 2,071m | 2:13.6 | RowErg | View workout | |
| 07/31/25 | 7:42.0 | 1,719m | 2:14.3 | SkiErg | View workout | |
| 07/30/25 | 31:09 | 7,023m | 2:13.0 | RowErg | View workout | |
| 07/30/25 | 30:00 | 7,244m | 2:04.2 | SkiErg | View workout | |
| 07/29/25 | 6000m | 27:24.1 | 2:17.0 | RowErg | View workout | |
| 07/29/25 | 6000m | 24:52.0 | 2:04.3 | SkiErg | View workout | |
| 07/28/25 | 6000m | 23:26.4 | 1:57.2 | RowErg | View workout | |
| 07/28/25 | 6000m | 24:44.8 | 2:03.7 | SkiErg | View workout | |
| 07/16/25 | 42:06 | 10,218m | 2:03.6 | SkiErg | View workout | |
| 07/15/25 | 45:05 | 10,407m | 2:09.9 | RowErg | View workout | |
| 07/14/25 | 20:00 | 5,114m | 1:57.3 | RowErg | View workout | |
| 07/14/25 | 20:00 | 5,020m | 1:59.5 | SkiErg | View workout | |
| 07/13/25 | 25:05 | 6,201m | 2:01.3 | SkiErg | View workout | |
| 07/12/25 | 7:23.2 | 2,000m | 1:50.8 | RowErg | View workout | |
| 07/12/25 | 7:27.7 | 2,000m | 1:51.9 | RowErg | View workout | |
| 07/12/25 | 7:17.5 | 2,000m | 1:49.3 | RowErg | View workout | |
| 07/11/25 | 45:12 | 10,539m | 2:08.6 | SkiErg | View workout | |
| 07/11/25 | 30:00.0 | 7,575m | 1:58.8 | RowErg | View workout | |
| 07/10/25 | 25:06 | 6,089m | 2:03.7 | SkiErg | View workout | |
| 07/09/25 | 20:06 | 5,032m | 1:59.9 | SkiErg | View workout |