Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/27/25 | 3500m | 13:38.1 | 1:56.8 | SkiErg | View workout | |
| 08/27/25 | 1:00 | 377m | 1:19.5 | RowErg | View workout | |
| 08/27/25 | 0:20 | 127m | 1:18.7 | RowErg | View workout | |
| 08/27/25 | 0:20 | 125m | 1:20.0 | RowErg | View workout | |
| 08/27/25 | 0:20 | 120m | 1:23.3 | RowErg | View workout | |
| 08/27/25 | 15:04 | 3,774m | 1:59.8 | RowErg | View workout | |
| 08/26/25 | 35:11 | 8,013m | 2:11.7 | RowErg | View workout | |
| 08/26/25 | 5000m | 19:17.3 | 1:55.7 | SkiErg | View workout | |
| 08/26/25 | 19:24 | 5,024m | 1:55.8 | RowErg | View workout | |
| 08/26/25 | 1:00 | 359m | 1:23.5 | SkiErg | View workout | |
| 08/26/25 | 6:08 | 1,248m | 2:27.4 | SkiErg | View workout | |
| 08/25/25 | 9:30 | 2,376m | 2:00.0 | RowErg | View workout | |
| 08/25/25 | 25:24 | 6,812m | 1:51.8 | RowErg | View workout | |
| 08/25/25 | 3500m | 13:52.5 | 1:58.9 | SkiErg | View workout | |
| 08/24/25 | 500m | 1:29.6 | 1:29.6 | SkiErg | View workout | |
| 08/24/25 | 3000m | 11:55.7 | 1:59.2 | SkiErg | View workout | |
| 08/24/25 | 30:00 | 7,204m | 2:04.9 | RowErg | View workout | |
| 08/23/25 | 12:57 | 3,018m | 2:08.7 | RowErg | View workout | |
| 08/23/25 | 1x2000m/2:00r | 7:23.0 | 1:50.7 | RowErg | View workout | |
| 08/22/25 | 20:03 | 4,584m | 2:11.2 | RowErg | View workout | |
| 08/22/25 | 30:06 | 7,226m | 2:05.0 | SkiErg | View workout | |
| 08/21/25 | 12:36 | 2,162m | 2:54.8 | SkiErg | View workout | |
| 08/21/25 | 2000m | 6:59.1 | 1:44.7 | RowErg | View workout | |
| 08/21/25 | 2000m | 7:29.8 | 1:52.4 | RowErg | View workout | |
| 08/21/25 | 2000m | 7:59.9 | 1:59.9 | RowErg | View workout |