Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/25 | 16:04 | 4,028m | 1:59.7 | SkiErg | View workout | |
| 09/17/25 | 0:35 | 219m | 1:19.9 | SkiErg | View workout | |
| 09/17/25 | 0:30 | 188m | 1:19.7 | SkiErg | View workout | |
| 09/17/25 | 0:25 | 156m | 1:20.1 | SkiErg | View workout | |
| 09/17/25 | 0:20 | 123m | 1:21.3 | SkiErg | View workout | |
| 09/17/25 | 100m | 0:16.3 | 1:21.5 | SkiErg | View workout | |
| 09/17/25 | 2066m | 9:06.9 | 2:12.3 | SkiErg | View workout | |
| 09/16/25 | 23:13 | 5,536m | 2:05.8 | RowErg | View workout | |
| 09/16/25 | 21:04 | 5,166m | 2:02.3 | SkiErg | View workout | |
| 09/15/25 | 16:24 | 4,027m | 2:02.2 | RowErg | View workout | |
| 09/15/25 | 16:18 | 4,014m | 2:01.8 | SkiErg | View workout | |
| 09/15/25 | 1x250m/2:30r | 0:40.0 | 1:20.0 | RowErg | View workout | |
| 09/15/25 | 4x200m/1:30r | 2:07.8 | 1:19.8 | RowErg | View workout | |
| 09/15/25 | 5x100m/1:00r | 1:23.4 | 1:23.4 | RowErg | View workout | |
| 09/15/25 | 10:00 | 2,552m | 1:57.5 | RowErg | View workout | |
| 09/14/25 | 5000m | 19:56.6 | 1:59.6 | RowErg | View workout | |
| 09/14/25 | 5000m | 19:31.8 | 1:57.1 | SkiErg | View workout | |
| 09/14/25 | 100m | 0:14.5 | 1:12.5 | RowErg | View workout | |
| 09/14/25 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout | |
| 09/14/25 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 09/14/25 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 09/14/25 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 09/14/25 | 100m | 0:15.5 | 1:17.5 | SkiErg | View workout | |
| 09/14/25 | 100m | 0:15.8 | 1:19.0 | SkiErg | View workout | |
| 09/14/25 | 100m | 0:15.4 | 1:17.0 | SkiErg | View workout |