Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/25 | 100m | 0:16.1 | 1:20.5 | SkiErg | View workout | |
| 09/22/25 | 100m | 0:16.9 | 1:24.5 | SkiErg | View workout | |
| 09/22/25 | 500m | 1:45.9 | 1:45.9 | SkiErg | View workout | |
| 09/22/25 | 14:09 | 3,545m | 1:59.8 | RowErg | View workout | |
| 09/21/25 | 8:12 | 2,028m | 2:01.4 | SkiErg | View workout | |
| 09/21/25 | 2000m | 6:44.6 | 1:41.1 | SkiErg | View workout | |
| 09/21/25 | 2000m | 7:44.0 | 1:56.0 | SkiErg | View workout | |
| 09/21/25 | 16:05 | 4,025m | 1:59.9 | RowErg | View workout | |
| 09/20/25 | 399m | 1:26.8 | 1:48.7 | RowErg | View workout | |
| 09/20/25 | 500m | 1:25.4 | 1:25.4 | RowErg | View workout | |
| 09/20/25 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 09/19/25 | 2000m | 7:25.0 | 1:51.2 | RowErg | View workout | |
| 09/19/25 | 2000m | 7:27.7 | 1:51.9 | RowErg | View workout | |
| 09/19/25 | 2029m | 7:33.2 | 1:51.6 | RowErg | View workout | |
| 09/19/25 | 5025m | 18:54.1 | 1:52.8 | SkiErg | View workout | |
| 09/18/25 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 09/18/25 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 09/18/25 | 0:40 | 256m | 1:18.1 | RowErg | View workout | |
| 09/18/25 | 0:30 | 193m | 1:17.7 | RowErg | View workout | |
| 09/18/25 | 0:20 | 129m | 1:17.5 | RowErg | View workout | |
| 09/18/25 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 09/18/25 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 09/18/25 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 09/18/25 | 12:10 | 3,102m | 1:57.7 | RowErg | View workout | |
| 09/17/25 | 20:23 | 5,031m | 2:01.5 | RowErg | View workout |