Paul Sarantos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/25 | 2000m | 7:46.5 | 1:56.6 | RowErg | View workout | |
| 09/28/25 | 3024m | 13:28.7 | 2:13.7 | SkiErg | View workout | |
| 09/28/25 | 6000m | 23:21.1 | 1:56.7 | RowErg | View workout | |
| 09/27/25 | 150m | 0:24.4 | 1:21.3 | SkiErg | View workout | |
| 09/27/25 | 250m | 0:40.4 | 1:20.8 | SkiErg | View workout | |
| 09/27/25 | 260m | 0:47.4 | 1:31.1 | SkiErg | View workout | |
| 09/27/25 | 100m | 0:15.1 | 1:15.5 | SkiErg | View workout | |
| 09/27/25 | 100m | 0:15.2 | 1:16.0 | SkiErg | View workout | |
| 09/27/25 | 100m | 0:15.6 | 1:18.0 | SkiErg | View workout | |
| 09/27/25 | 2000m | 7:53.5 | 1:58.3 | SkiErg | View workout | |
| 09/26/25 | 3500m | 13:46.8 | 1:58.1 | RowErg | View workout | |
| 09/26/25 | 2000m | 7:56.1 | 1:59.0 | SkiErg | View workout | |
| 09/24/25 | 10:43 | 2,572m | 2:05.0 | RowErg | View workout | |
| 09/24/25 | 5000m | 17:49.2 | 1:46.9 | RowErg | View workout | |
| 09/24/25 | 500m | 1:30.6 | 1:30.6 | SkiErg | View workout | |
| 09/24/25 | 520m | 1:43.8 | 1:39.8 | SkiErg | View workout | |
| 09/24/25 | 150m | 0:27.1 | 1:30.3 | SkiErg | View workout | |
| 09/24/25 | 100m | 0:18.1 | 1:30.5 | SkiErg | View workout | |
| 09/24/25 | 3500m | 13:47.0 | 1:58.1 | SkiErg | View workout | |
| 09/23/25 | 500m | 1:29.5 | 1:29.5 | RowErg | View workout | |
| 09/23/25 | 409m | 1:31.5 | 1:51.8 | RowErg | View workout | |
| 09/23/25 | 150m | 0:27.0 | 1:30.0 | RowErg | View workout | |
| 09/23/25 | 3500m | 13:46.8 | 1:58.1 | RowErg | View workout | |
| 09/22/25 | 12:29 | 3,030m | 2:03.7 | RowErg | View workout | |
| 09/22/25 | 12:09 | 3,038m | 2:00.1 | SkiErg | View workout |