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Billy Kinnersley

Log

Date Workout Score Ave Comments Action
10/15/26 10x300m/0:45r 11:26.3 1:54.3 View workout
10/15/26 1x250m/1:30r 1:15.4 2:30.8 View workout
10/14/26 30:00 12,114m 2:28.5 View workout
10/14/26 3:03 1,011m 3:01.4 View workout
10/14/26 20:00 9,606m 2:04.9 View workout
10/10/26 1:00:00 29,140m 2:03.5 View workout
10/09/26 2500m 10:53.7 2:10.7 View workout
10/09/26 5000m 12:00.7 2:24.1 View workout
10/08/26 v1000m/0:11r...20 30,000m 1:57.0

1k Ski 2k Bike
1k Ski 2k Bike
app.erg.zone

 View workout
10/08/26 3000m 12:00.0 2:00.0 View workout
10/08/26 30:00 7,203m 2:04.9 View workout
10/07/26 v5000m/4:25r...11 25,000m 2:14.7 View workout
10/06/26 40000m 1:17:40.9 1:56.5 View workout
10/06/26 v250m/0:30r...20 5,000m 1:53.8 View workout
10/05/26 25:00 11,767m 2:07.4 View workout
10/04/26 50000m 1:39:25.6 1:59.3 View workout
10/03/26 50000m 1:40:48.9 2:00.9 View workout
10/02/26 25:00 6,111m 2:02.7 View workout
10/01/26 v500m/0:13r...30 20,000m 1:54.4

Row 500m / Ski 500m / Bike 1000m
Row 500m / Ski 500m / Bike 1000m
app.erg.zone

 View workout
10/01/26 v2000m/0:08r...10 15,000m 1:58.7

Ski 1000m / Bike 2000m
As many reps as possible
app.erg.zone

 View workout
10/01/26 v1000m/3:49r...2 2,000m 2:03.4 View workout
10/01/26 1000m 4:27.3 2:13.6 View workout
09/30/26 v2000m/1:29r...11 22,000m 2:12.5 View workout
09/30/26 2000m 6:22.0 3:11.0 View workout
09/29/26 1:00:00 31,199m 1:55.3 View workout