Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/21 | 1000m | 1:33.2 | 1:33.2 | BikeErg | View workout | |
| 03/31/21 | 9:07 | 4,029m | 2:15.9 | BikeErg | View workout | |
| 03/29/21 | 1:00 | 668m | 1:29.8 | BikeErg | View workout | |
| 03/29/21 | 9:10 | 4,033m | 2:16.5 | BikeErg | View workout | |
| 03/27/21 | 500m | 0:43.6 | 1:27.2 | BikeErg | View workout | |
| 03/27/21 | 8:55 | 4,036m | 2:12.7 | BikeErg | View workout | |
| 03/25/21 | 200m | 0:18.7 | 1:33.5 | BikeErg | View workout | |
| 03/25/21 | 200m | 0:16.5 | 1:22.5 | BikeErg | View workout | |
| 03/25/21 | 9:21 | 4,135m | 2:15.6 | BikeErg | View workout | |
| 03/24/21 | 200m | 0:17.0 | 1:25.0 | BikeErg | View workout | |
| 03/24/21 | 200m | 0:16.9 | 1:24.5 | BikeErg | View workout | |
| 03/24/21 | 200m | 0:17.4 | 1:27.0 | BikeErg | View workout | |
| 03/24/21 | 5:25 | 2,264m | 2:23.9 | BikeErg | View workout | |
| 03/22/21 | 22:07 | 5,024m | 2:12.1 | RowErg | View workout | |
| 03/22/21 | 5000m | 20:37.4 | 2:03.7 | RowErg | View workout | |
| 03/21/21 | 7:42 | 3,536m | 2:10.7 | BikeErg | View workout | |
| 03/21/21 | 200m | 0:17.7 | 1:28.5 | BikeErg | View workout | |
| 03/21/21 | 17:52 | 8,042m | 2:13.3 | BikeErg | View workout | |
| 03/21/21 | 200m | 0:17.6 | 1:28.0 | BikeErg | View workout | |
| 03/21/21 | 9:19 | 4,038m | 2:18.4 | BikeErg | View workout | |
| 03/21/21 | 200m | 0:17.4 | 1:27.0 | BikeErg | View workout | |
| 03/21/21 | 8:53 | 4,034m | 2:12.2 | BikeErg | View workout | |
| 03/20/21 | 10000m | 19:05.2 | 1:54.5 | BikeErg | View workout | |
| 03/20/21 | 5000m | 21:18.5 | 2:07.8 | RowErg | View workout | |
| 03/18/21 | 10000m | 19:13.6 | 1:55.3 | BikeErg | View workout |