Tony Frayling

Log

Date Distance Time Pace Comments Action
03/15/21 10,000m 18:23.0 1:50.3 View workout
03/15/21 5,000m 20:34.1 2:03.4 View workout
03/14/21 10,000m 19:45.3 1:58.5 View workout
03/14/21 5,000m 21:40.9 2:10.0 View workout
03/10/21 1,661m 4:04.2 2:27.0 View workout
03/10/21 12,000m 21:40.6 1:48.3 View workout
03/09/21 20,000m 37:22.6 1:52.1 View workout
03/08/21 10,000m 19:44.2 1:58.4 View workout
03/08/21 5,000m 20:42.1 2:04.2 View workout
03/05/21 10,000m 19:35.0 1:57.5 View workout
03/05/21 5,000m 21:08.4 2:06.8 View workout
03/04/21 20,000m 38:22.0 1:55.1 View workout
03/03/21 10,000m 19:28.7 1:56.8 View workout
03/03/21 5,000m 20:41.6 2:04.1 View workout
03/02/21 20,000m 37:57.1 1:53.8 View workout
03/01/21 10,000m 19:06.6 1:54.6 View workout
03/01/21 5,000m 20:52.5 2:05.2 View workout
02/24/21 5,000m 21:09.3 2:06.9 View workout
02/24/21 10,000m 18:58.7 1:53.8 View workout
02/22/21 10,000m 19:23.5 1:56.3 View workout