Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/20 | v5:00/r...9 | 12,599m | 2:03.8 | BikeErg | View workout | |
| 11/24/20 | v5:00/r...8 | 12,497m | 1:55.2 | BikeErg | View workout | |
| 11/24/20 | 1000m | 2:18.1 | 2:18.1 | BikeErg | View workout | |
| 11/20/20 | 10000m | 18:31.3 | 1:51.1 | BikeErg | View workout | |
| 11/16/20 | v5:00/r...8 | 10,952m | 2:06.0 | BikeErg | View workout | |
| 11/16/20 | v5:00/r...6 | 7,671m | 2:12.9 | BikeErg | View workout | |
| 11/16/20 | 2000m | 4:42.3 | 2:21.1 | BikeErg | View workout | |
| 11/14/20 | 1:00:00 | 30,336m | 1:58.6 | BikeErg | View workout | |
| 11/12/20 | v50c/2:00r...9 | 7,146m | 1:42.5 | BikeErg | View workout | |
| 11/12/20 | 1000m | 2:11.7 | 2:11.7 | BikeErg | View workout | |
| 11/11/20 | 20000m | 37:32.0 | 1:52.6 | BikeErg | View workout | |
| 11/11/20 | 1000m | 2:12.6 | 2:12.6 | BikeErg | View workout | |
| 11/09/20 | 6x4:00/1:00r | 12,268m | 1:57.3 | BikeErg | View workout | |
| 11/05/20 | 4x1500m/2:30r | 10:23.4 | 1:43.9 | BikeErg | View workout | |
| 11/05/20 | 1000m | 2:07.0 | 2:07.0 | BikeErg | View workout | |
| 11/04/20 | v4000m/2:00r...5 | 14,000m | 1:56.9 | BikeErg | View workout | |
| 11/02/20 | v2500m/1:00r...9 | 14,500m | 1:48.7 | BikeErg | View workout | |
| 11/01/20 | 30:00 | 15,872m | 1:53.4 | BikeErg | View workout | |
| 10/22/20 | 1:00:00 | 31,069m | 1:55.8 | BikeErg | View workout | |
| 10/08/20 | 10000m | 18:11.1 | 1:49.1 | BikeErg | View workout | |
| 10/08/20 | 2000m | 4:20.6 | 2:10.3 | BikeErg | View workout | |
| 10/02/20 | 2000m | 4:29.1 | 2:14.5 | BikeErg | View workout | |
| 10/02/20 | 4x3000m/1:00r | 21:33.4 | 1:47.7 | BikeErg | View workout | |
| 10/02/20 | 2000m | 4:16.3 | 2:08.1 | BikeErg | View workout | |
| 09/24/20 | v50c/2:00r...9 | 6,988m | 1:40.8 | BikeErg | View workout |