Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/01/20 | 15:00 | 3,652m | 2:03.2 | RowErg | View workout | |
| 05/01/20 | 4:58 | 1,016m | 2:26.7 | RowErg | View workout | |
| 04/29/20 | v4:00/0:20r...10 | 3,787m | 2:10.0 | RowErg | View workout | |
| 04/26/20 | 42195m | 3:26:19.6 | 2:26.6 | RowErg | View workout | |
| 04/23/20 | 5000m | 20:05.7 | 2:00.5 | RowErg | View workout | |
| 04/22/20 | v4:00/r...10 | 3,082m | 2:51.4 | RowErg | View workout | |
| 04/21/20 | 1000m | 4:57.8 | 2:28.9 | RowErg | View workout | |
| 04/21/20 | 2000m | 7:30.9 | 1:52.7 | RowErg | View workout | |
| 04/21/20 | 1000m | 4:38.0 | 2:19.0 | RowErg | View workout | |
| 04/15/20 | 21097m | 1:34:17.6 | 2:14.0 | RowErg | View workout | |
| 04/14/20 | 6x2000m/2:00r | 50:57.2 | 2:07.3 | RowErg | View workout | |
| 04/13/20 | 1:00:00 | 13,758m | 2:10.8 | RowErg | View workout | |
| 04/12/20 | 3x4000m/5:00r | 52:26.0 | 2:11.0 | RowErg | View workout | |
| 04/11/20 | 4x10:00/4:00r | 9,712m | 2:03.5 | RowErg | View workout | |
| 04/10/20 | 2x5000m/3:00r | 41:53.8 | 2:05.6 | RowErg | View workout | |
| 04/09/20 | 10000m | 42:12.7 | 2:06.6 | RowErg | View workout | |
| 04/08/20 | 5x1500m/1:00r | 31:19.6 | 2:05.3 | RowErg | View workout | |
| 04/07/20 | 4x8:00/2:00r | 7,858m | 2:02.1 | RowErg | View workout | |
| 04/06/20 | 28:00 | 6,374m | 2:11.7 | RowErg | View workout | |
| 04/05/20 | 8x500m/2:00r | 15:10.6 | 1:53.8 | RowErg | View workout | |
| 04/05/20 | 1000m | 4:43.2 | 2:21.6 | RowErg | View workout | |
| 04/04/20 | 30:00 | 7,139m | 2:06.0 | RowErg | View workout | |
| 04/03/20 | 4x750m/2:00r | 11:36.6 | 1:56.1 | RowErg | View workout | |
| 04/03/20 | 4:49 | 1,019m | 2:22.1 | RowErg | View workout | |
| 04/02/20 | v2000m/3:00r...4 | 5,000m | 1:59.1 | RowErg | View workout |