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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
07/10/20 7,018m 30:09.3 2:08.9 View workout
07/08/20 24,158m 48:21.4 2:00.1 View workout
07/07/20 7,191m 30:00.0 2:05.1 View workout
07/05/20 5,000m 20:45.5 2:04.5 View workout
07/04/20 29,917m 1:00:00.0 2:00.3 View workout
07/02/20 905m 4:00.0 2:12.5 View workout
07/02/20 6,000m 23:46.1 1:58.8 View workout
07/02/20 1,354m 6:07.0 2:15.5 View workout
07/01/20 14,011m 1:00:00.0 2:08.4 View workout
06/28/20 6,000m 10:42.5 1:47.0 View workout
06/28/20 2,048m 4:56.2 2:24.6 View workout
06/27/20 5,000m 20:25.9 2:02.5 View workout
06/26/20 10,046m 20:10.6 2:00.5 View workout
06/24/20 3,851m 16:36.3 2:09.3 View workout
06/22/20 8,000m 14:03.8 1:45.4 View workout
06/22/20 2,042m 4:31.8 2:13.1 View workout
06/20/20 10,000m 19:43.4 1:58.3 View workout
06/20/20 5,000m 20:16.6 2:01.6 View workout
06/18/20 4,000m 7:05.6 1:46.4 View workout
06/18/20 2,167m 4:39.4 2:08.9 View workout