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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
10/17/19 10,000m 44:12.9 2:12.6 View workout
10/14/19 2,000m 9:03.8 2:15.9 View workout
10/10/19 10,000m 45:55.9 2:17.7 View workout
08/13/19 7,098m 30:00.0 2:06.7 View workout
08/09/19 6,000m 24:46.0 2:03.8 View workout
08/09/19 2,000m 8:54.8 2:13.7 View workout
08/02/19 4,000m 15:00.0 1:52.5 View workout
08/02/19 2,000m 8:53.9 2:13.4 View workout
07/29/19 10,000m 42:46.1 2:08.3 View workout
07/17/19 2,000m 9:10.3 2:17.5 View workout
07/17/19 4,000m 15:35.1 1:56.8 View workout
07/17/19 2,000m 9:16.0 2:19.0 View workout
07/14/19 10,000m 44:14.4 2:12.7 View workout
07/11/19 10,000m 44:32.2 2:13.6 View workout
12/18/18 14,047m 1:00:00.0 2:08.1 View workout
12/12/18 7,023m 31:42.0 2:15.4 View workout
12/11/18 10,000m 42:17.3 2:06.8 View workout
12/10/18 2,000m 9:22.9 2:20.7 View workout
12/10/18 4,000m 14:55.4 1:51.9 View workout
12/10/18 2,000m 9:24.3 2:21.0 View workout