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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
06/13/20 7,231m 30:06.4 2:04.9 View workout
06/04/20 10,000m 43:01.6 2:09.0 View workout
05/14/20 4,000m 14:46.1 1:50.7 View workout
05/14/20 1,000m 4:35.4 2:17.7 View workout
05/10/20 3,787m 16:33.1 2:11.1 View workout
05/06/20 10,000m 41:14.9 2:03.7 View workout
05/01/20 3,652m 15:00.0 2:03.2

Pace dropper (1min drop 1s) Start 2:10…Finish 1:56

 View workout
05/01/20 1,016m 4:58.1 2:26.7 View workout
04/29/20 3,787m 16:25.3 2:10.0 View workout
04/26/20 42,195m 3:26:19.6 2:26.6 View workout
04/23/20 5,000m 20:05.7 2:00.5 View workout
04/22/20 3,082m 17:36.8 2:51.4 View workout
04/21/20 1,000m 4:57.8 2:28.9 View workout
04/21/20 2,000m 7:30.9 1:52.7 View workout
04/21/20 1,000m 4:38.0 2:19.0 View workout
04/15/20 21,097m 1:34:17.6 2:14.0 View workout
04/14/20 12,000m 50:57.2 2:07.3 View workout
04/13/20 13,758m 1:00:00.0 2:10.8 View workout
04/12/20 12,000m 52:26.0 2:11.0 View workout
04/11/20 9,712m 40:00.0 2:03.5 View workout