Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/20 | v6:00/r...5 | 24,158m | 2:00.1 | BikeErg | View workout | |
| 07/07/20 | 30:00 | 7,191m | 2:05.1 | RowErg | View workout | |
| 07/05/20 | 5000m | 20:45.5 | 2:04.5 | RowErg | View workout | |
| 07/04/20 | 1:00:00 | 29,917m | 2:00.3 | BikeErg | View workout | |
| 07/02/20 | 4:00 | 905m | 2:12.5 | RowErg | View workout | |
| 07/02/20 | 4x1500m/2:00r | 23:46.1 | 1:58.8 | RowErg | View workout | |
| 07/02/20 | 6:07 | 1,354m | 2:15.5 | RowErg | View workout | |
| 07/01/20 | 1:00:00 | 14,011m | 2:08.4 | RowErg | View workout | |
| 06/28/20 | 4x1500m/2:00r | 10:42.5 | 1:47.0 | BikeErg | View workout | |
| 06/28/20 | 4:56 | 2,048m | 2:24.6 | BikeErg | View workout | |
| 06/27/20 | 5000m | 20:25.9 | 2:02.5 | RowErg | View workout | |
| 06/26/20 | 20:10 | 10,046m | 2:00.5 | BikeErg | View workout | |
| 06/24/20 | v4:00/0:10r...10 | 3,851m | 2:09.3 | RowErg | View workout | |
| 06/22/20 | 8x1000m/2:00r | 14:03.8 | 1:45.4 | BikeErg | View workout | |
| 06/22/20 | 4:31 | 2,042m | 2:13.1 | BikeErg | View workout | |
| 06/20/20 | 10000m | 19:43.4 | 1:58.3 | BikeErg | View workout | |
| 06/20/20 | 5000m | 20:16.6 | 2:01.6 | RowErg | View workout | |
| 06/18/20 | 4000m | 7:05.6 | 1:46.4 | BikeErg | View workout | |
| 06/18/20 | 4:39 | 2,167m | 2:08.9 | BikeErg | View workout | |
| 06/13/20 | 30:06 | 7,231m | 2:04.9 | RowErg | View workout | |
| 06/04/20 | 10000m | 43:01.6 | 2:09.0 | RowErg | View workout | |
| 05/14/20 | 8x500m/2:00r | 14:46.1 | 1:50.7 | RowErg | View workout | |
| 05/14/20 | 1000m | 4:35.4 | 2:17.7 | RowErg | View workout | |
| 05/10/20 | v4:00/0:10r...10 | 3,787m | 2:11.1 | RowErg | View workout | |
| 05/06/20 | 10000m | 41:14.9 | 2:03.7 | RowErg | View workout |