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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
12/20/20 15,000m 27:38.6 1:50.5 View workout
12/20/20 1,000m 2:15.6 2:15.6 View workout
12/18/20 16,574m 32:00.0 1:55.8 View workout
12/17/20 7,153m 12:15.6 1:42.8 View workout
12/17/20 2,039m 4:31.1 2:12.9 View workout
12/14/20 25,000m 47:59.8 1:55.1 View workout
12/12/20 15,649m 30:00.0 1:55.0 View workout
12/09/20 14,000m 26:56.3 1:55.4 View workout
12/08/20 15,930m 30:00.0 1:52.9 View workout
12/03/20 10,000m 17:45.8 1:46.5 View workout
12/03/20 2,371m 5:03.8 2:08.1 View workout
11/26/20 12,599m 26:00.0 2:03.8 View workout
11/24/20 12,497m 24:00.0 1:55.2 View workout
11/24/20 1,000m 2:18.1 2:18.1 View workout
11/20/20 10,000m 18:31.3 1:51.1 View workout
11/16/20 10,952m 23:00.0 2:06.0 View workout
11/16/20 7,671m 17:00.0 2:12.9 View workout
11/16/20 2,000m 4:42.3 2:21.1 View workout
11/14/20 30,336m 1:00:00.0 1:58.6 View workout
11/12/20 7,146m 12:13.0 1:42.5 View workout