Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/20 | 2000m | 4:20.7 | 2:10.3 | BikeErg | View workout | |
| 09/15/20 | 4x3000m/1:00r | 21:55.2 | 1:49.6 | BikeErg | View workout | |
| 09/15/20 | 1000m | 2:13.8 | 2:13.8 | BikeErg | View workout | |
| 09/13/20 | v50c/2:00r...9 | 7,043m | 1:41.4 | BikeErg | View workout | |
| 09/13/20 | 5000m | 10:25.6 | 2:05.1 | BikeErg | View workout | |
| 09/01/20 | 10000m | 42:22.4 | 2:07.1 | RowErg | View workout | |
| 08/30/20 | v50c/2:00r...9 | 7,176m | 1:42.8 | BikeErg | View workout | |
| 08/30/20 | 1000m | 2:11.0 | 2:11.0 | BikeErg | View workout | |
| 08/27/20 | 5x1:00/1:00r | 2,937m | 1:42.1 | BikeErg | View workout | |
| 08/27/20 | 20:11 | 10,801m | 1:52.1 | BikeErg | View workout | |
| 08/27/20 | 5:03 | 2,109m | 2:23.9 | BikeErg | View workout | |
| 08/13/20 | 30:00 | 7,180m | 2:05.3 | RowErg | View workout | |
| 08/10/20 | 10000m | 18:25.2 | 1:50.5 | BikeErg | View workout | |
| 08/07/20 | 10000m | 41:35.8 | 2:04.7 | RowErg | View workout | |
| 08/06/20 | 1:00:00 | 30,960m | 1:56.2 | BikeErg | View workout | |
| 07/29/20 | 30:00 | 7,015m | 2:08.2 | RowErg | View workout | |
| 07/27/20 | 30:00 | 7,273m | 2:03.7 | RowErg | View workout | |
| 07/23/20 | 1:00:00 | 14,102m | 2:07.6 | RowErg | View workout | |
| 07/16/20 | 52:06 | 12,214m | 2:08.0 | RowErg | View workout | |
| 07/13/20 | 6x2000m/2:00r | 51:36.1 | 2:09.0 | RowErg | View workout | |
| 07/12/20 | 10000m | 19:36.7 | 1:57.6 | BikeErg | View workout | |
| 07/12/20 | 5000m | 20:24.2 | 2:02.4 | RowErg | View workout | |
| 07/11/20 | 4000m | 6:56.0 | 1:44.0 | BikeErg | View workout | |
| 07/11/20 | 5:17 | 2,139m | 2:28.2 | BikeErg | View workout | |
| 07/10/20 | 30:09 | 7,018m | 2:08.9 | RowErg | View workout |