Tony Frayling

Log

Date Distance Time Pace Comments Action
07/17/18 16m 0:07.4 3:51.2 View workout
07/15/18 7,039m 30:07.0 2:08.3 View workout
07/14/18 4,000m 16:25.4 2:03.1 View workout
07/14/18 2,000m 8:53.2 2:13.3 View workout
07/12/18 13,865m 1:00:00.0 2:09.8 View workout
07/09/18 2,000m 8:52.7 2:13.1 View workout
07/09/18 4,000m 15:47.5 1:58.4 View workout
07/09/18 2,000m 8:53.9 2:13.4 View workout
07/08/18 10,000m 43:25.7 2:10.2 View workout
07/07/18 8,019m 34:40.9 2:09.7 View workout
07/03/18 10,000m 43:36.6 2:10.8 View workout
07/02/18 10,057m 50:00.0 2:29.1 View workout
07/02/18 2,000m 9:22.0 2:20.5 View workout
06/28/18 7,017m 30:49.6 2:11.7 View workout
06/26/18 7,417m 37:30.0 2:31.6 View workout
06/26/18 2,000m 9:11.3 2:17.8 View workout
06/25/18 10,000m 44:24.1 2:13.2 View workout
06/23/18 7,044m 35:00.0 2:29.0 View workout
06/23/18 2,000m 9:12.5 2:18.1 View workout
06/15/18 10,000m 45:46.1 2:17.3 View workout