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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
01/31/18 498m 2:35.0 2:35.6 View workout
01/31/18 493m 2:35.0 2:37.2 View workout
01/31/18 491m 2:35.0 2:37.8 View workout
01/31/18 497m 2:35.0 2:35.9 View workout
01/31/18 491m 2:35.0 2:37.8 View workout
01/31/18 488m 2:35.0 2:38.8 View workout
01/31/18 483m 2:35.0 2:40.4 View workout
01/31/18 495m 2:35.0 2:36.5 View workout
01/31/18 490m 2:35.0 2:38.1 View workout
01/31/18 1,662m 8:00.0 2:24.4 View workout
01/29/18 100m 0:37.7 3:08.5 View workout
01/29/18 10,000m 46:34.9 2:19.7 View workout
01/29/18 100m 0:31.4 2:37.0 View workout
01/28/18 100m 0:34.2 2:51.0 View workout
01/28/18 2,000m 8:18.7 2:04.6 View workout
01/28/18 100m 0:32.8 2:44.0 View workout
01/28/18 2,017m 9:24.2 2:19.8 View workout
01/19/18 5,000m 22:19.4 2:13.9 View workout
01/16/18 5,000m 22:30.8 2:15.0 View workout
02/11/15 680m 4:00.0 2:56.4 View workout