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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
01/31/15 1,388m 6:00.0 2:09.6 View workout
01/31/15 1,390m 6:00.0 2:09.4 View workout
01/31/15 1,394m 6:00.0 2:09.1 View workout
01/31/15 1,388m 6:00.0 2:09.6 View workout
01/31/15 1,377m 6:00.0 2:10.7 View workout
01/31/15 1,037m 5:00.0 2:24.6 View workout
01/27/15 167m 1:00.0 2:59.6 View workout
01/27/15 13,350m 1:00:00.0 2:14.8 View workout
01/27/15 395m 2:00.0 2:31.8 View workout
01/26/15 192m 1:00.0 2:36.2 View workout
01/26/15 1,859m 8:00.0 2:09.1 View workout
01/26/15 1,850m 8:00.0 2:09.7 View workout
01/26/15 1,851m 8:00.0 2:09.6 View workout
01/26/15 1,842m 8:00.0 2:10.2 View workout
01/26/15 1,846m 8:00.0 2:10.0 View workout
01/26/15 1,683m 8:00.0 2:22.6 View workout
01/20/15 380m 2:00.0 2:37.8 View workout
01/20/15 1,823m 8:00.0 2:11.6 View workout
01/20/15 1,804m 8:00.0 2:13.0 View workout
01/20/15 1,816m 8:00.0 2:12.1 View workout