Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/14 | 12:00.0 | 2,593m | 2:18.8 | RowErg | View workout | |
| 03/16/14 | 12:00.0 | 2,569m | 2:20.1 | RowErg | View workout | |
| 03/16/14 | 1:05.6 | 216m | 2:31.8 | RowErg | View workout | |
| 03/16/14 | 5:00.0 | 1,009m | 2:28.6 | RowErg | View workout | |
| 03/15/14 | 8:44.8 | 2,000m | 2:11.2 | Slides | View workout | |
| 03/15/14 | 0:36.8 | 100m | 3:04.0 | RowErg | View workout | |
| 03/15/14 | 24:14.7 | 5,000m | 2:25.4 | Slides | View workout | |
| 03/15/14 | 0:33.0 | 100m | 2:45.0 | RowErg | View workout | |
| 03/14/14 | 1:00.0 | 162m | 3:05.1 | RowErg | View workout | |
| 03/14/14 | 50:00.0 | 10,135m | 2:28.0 | RowErg | View workout | |
| 03/14/14 | 1:00.0 | 188m | 2:39.5 | RowErg | View workout | |
| 03/14/14 | 2:56.1 | 529m | 2:46.4 | RowErg | View workout | |
| 03/13/14 | 3:00.0 | 536m | 2:47.9 | RowErg | View workout | |
| 03/13/14 | 3:00.0 | 499m | 3:00.3 | RowErg | View workout | |
| 03/13/14 | 22:00.0 | 4,323m | 2:32.6 | RowErg | View workout | |
| 03/13/14 | 3:00.0 | 459m | 3:16.0 | RowErg | View workout | |
| 03/13/14 | 22:00.0 | 4,398m | 2:30.0 | RowErg | View workout | |
| 03/13/14 | 3:00.0 | 582m | 2:34.6 | RowErg | View workout | |
| 03/12/14 | 30:00.0 | 5,788m | 2:35.4 | RowErg | View workout | |
| 03/12/14 | 9:00.0 | 1,501m | 2:59.8 | RowErg | View workout | |
| 03/12/14 | 30:00.0 | 5,942m | 2:31.4 | RowErg | View workout | |
| 03/12/14 | 3:00.0 | 551m | 2:43.3 | RowErg | View workout | |
| 03/10/14 | 5:00.0 | 837m | 2:59.2 | RowErg | View workout | |
| 03/10/14 | 45:00.0 | 8,440m | 2:39.9 | RowErg | View workout | |
| 03/10/14 | 5:00.0 | 923m | 2:42.5 | RowErg | View workout |