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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
07/21/14 2,000m 9:11.9 2:17.9 View workout
07/19/14 10,018m 42:55.2 2:08.5 View workout
07/16/14 10,393m 1:00:00.0 2:53.1 View workout
07/16/14 2,000m 9:00.0 2:15.0 View workout
07/13/14 10,639m 1:03:00.0 2:57.6 View workout
07/13/14 2,000m 9:02.1 2:15.5 View workout
07/09/14 14,157m 1:00:00.0 2:07.1 View workout
07/06/14 10,724m 1:05:00.0 3:01.8 View workout
07/06/14 2,000m 8:57.2 2:14.3 View workout
07/05/14 14,148m 1:00:00.0 2:07.2 View workout
07/02/14 8,367m 45:00.0 2:41.3 View workout
07/02/14 2,000m 9:14.6 2:18.6 View workout
06/29/14 10,321m 1:00:00.0 2:54.4 View workout
06/29/14 2,000m 9:11.5 2:17.8 View workout
06/27/14 6,495m 30:00.0 2:18.5 View workout
06/27/14 7,058m 30:01.2 2:07.5 View workout
06/26/14 4,898m 27:00.0 2:45.3 View workout
06/26/14 2,000m 8:52.5 2:13.1 View workout
06/24/14 10,000m 41:22.7 2:04.1 View workout
06/21/14 6,265m 36:00.0 2:52.3 View workout