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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
08/08/14 108m 0:27.6 2:07.7 View workout
08/08/14 2,000m 8:53.5 2:13.3 View workout
08/06/14 11,756m 57:00.0 2:25.4 View workout
08/05/14 522m 1:48.5 1:43.9 View workout
08/05/14 3,596m 18:00.0 2:30.1 View workout
08/05/14 2,000m 8:56.7 2:14.1 View workout
08/04/14 6,386m 36:00.0 2:49.1 View workout
08/04/14 2,000m 8:54.8 2:13.7 View workout
08/02/14 11,866m 57:00.0 2:24.1 View workout
08/02/14 2,000m 9:02.0 2:15.5 View workout
07/31/14 3,684m 18:00.0 2:26.5 View workout
07/31/14 2,000m 9:00.5 2:15.1 View workout
07/28/14 7,966m 38:00.0 2:23.1 View workout
07/28/14 2,000m 9:05.7 2:16.4 View workout
07/24/14 4,947m 30:00.0 3:01.9 View workout
07/24/14 2,000m 9:10.1 2:17.5 View workout
07/22/14 4,685m 27:00.0 2:52.8 View workout
07/22/14 2,000m 8:57.9 2:14.4 View workout
07/21/14 7,856m 38:00.0 2:25.1 View workout
07/21/14 124m 0:33.0 2:13.0 View workout