Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/10/22 | 10000m | 21:53.0 | 2:11.3 | BikeErg | View workout | |
| 04/10/22 | 5000m | 22:44.3 | 2:16.4 | RowErg | View workout | |
| 04/09/22 | 18000m | 38:40.9 | 2:08.9 | BikeErg | View workout | |
| 04/08/22 | 5000m | 21:56.9 | 2:11.6 | RowErg | View workout | |
| 04/08/22 | 12:25.4 | 6,000m | 2:04.2 | BikeErg | View workout | |
| 04/07/22 | 5000m | 22:11.9 | 2:13.1 | RowErg | View workout | |
| 04/07/22 | 4000m | 8:12.2 | 2:03.0 | BikeErg | View workout | |
| 04/06/22 | 12000m | 24:56.4 | 2:04.7 | BikeErg | View workout | |
| 04/05/22 | 5000m | 22:13.6 | 2:13.3 | RowErg | View workout | |
| 04/04/22 | 8000m | 16:24.1 | 2:03.0 | BikeErg | View workout | |
| 04/03/22 | 3000m | 13:21.6 | 2:13.6 | RowErg | View workout | |
| 04/02/22 | 4000m | 9:08.8 | 2:17.2 | BikeErg | View workout | |
| 04/01/22 | 2000m | 4:25.5 | 2:12.7 | BikeErg | View workout | |
| 03/31/22 | 10000m | 20:50.3 | 2:05.0 | BikeErg | View workout | |
| 03/30/22 | 5000m | 22:35.1 | 2:15.5 | RowErg | View workout | |
| 03/01/22 | 30:00 | 14,222m | 2:06.5 | BikeErg | View workout | |
| 07/08/21 | 10000m | 20:08.7 | 2:00.8 | BikeErg | View workout | |
| 07/08/21 | 5000m | 21:34.4 | 2:09.4 | RowErg | View workout | |
| 06/15/21 | 30:00 | 15,131m | 1:58.9 | BikeErg | View workout | |
| 05/12/21 | 10000m | 19:32.2 | 1:57.2 | BikeErg | View workout | |
| 05/12/21 | 5000m | 21:27.1 | 2:08.7 | RowErg | View workout | |
| 05/10/21 | 10000m | 19:25.8 | 1:56.5 | BikeErg | View workout | |
| 05/10/21 | 5000m | 21:08.7 | 2:06.8 | RowErg | View workout | |
| 04/15/21 | 5000m | 20:43.8 | 2:04.3 | RowErg | View workout | |
| 04/13/21 | 10000m | 18:25.7 | 1:50.5 | BikeErg | View workout |