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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
04/29/22 10,000m 19:58.4 1:59.8 View workout
04/29/22 5,000m 20:52.2 2:05.2 View workout
04/27/22 10,000m 20:18.1 2:01.8 View workout
04/27/22 5,000m 21:26.8 2:08.6 View workout
04/26/22 10,000m 20:35.9 2:03.5 View workout
04/26/22 5,000m 21:36.4 2:09.6 View workout
04/25/22 10,000m 20:22.0 2:02.2 View workout
04/25/22 5,000m 21:10.9 2:07.0 View workout
04/22/22 10,000m 21:03.5 2:06.3 View workout
04/22/22 5,000m 20:56.7 2:05.6 View workout
04/21/22 10,000m 20:02.3 2:00.2 View workout
04/21/22 5,000m 21:23.3 2:08.3 View workout
04/20/22 10,000m 20:12.9 2:01.2 View workout
04/20/22 5,000m 21:50.5 2:11.0 View workout
04/18/22 10,000m 20:24.9 2:02.4 View workout
04/18/22 5,000m 21:40.5 2:10.0 View workout
04/15/22 30,000m 1:05:20.1 2:10.6 View workout
04/14/22 14,000m 31:25.4 2:14.6 View workout
04/14/22 7,000m 32:17.5 2:18.3 View workout
04/13/22 6,000m 12:43.7 2:07.2 View workout