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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
05/16/10 2,020m 9:23.8 2:19.5 View workout
05/14/10 10,000m 43:26.2 2:10.3 View workout
05/11/10 164m 0:40.5 2:03.4 View workout
05/11/10 7,897m 42:30.0 2:41.4 View workout
05/11/10 2,014m 9:10.6 2:16.6 View workout
05/10/10 10,286m 55:00.0 2:40.4 View workout
05/10/10 2,021m 9:31.6 2:21.4 View workout
05/06/10 10,000m 41:48.1 2:05.4 View workout
05/05/10 191m 0:43.6 1:54.1 View workout
05/05/10 6,637m 34:00.0 2:33.6 View workout
05/05/10 2,016m 9:48.9 2:26.0 View workout
05/04/10 8,775m 41:00.0 2:20.1 View workout
05/04/10 2,019m 9:36.3 2:22.7 View workout
10/11/08 5,000m 18:57.7 1:53.7 View workout
08/18/07 21,097m 1:29:58.9 2:07.9 View workout
03/04/07 2,000m 7:05.3 1:46.3 View workout
02/02/07 15,027m 1:00:00.0 1:59.7 View workout
01/24/07 14,851m 1:00:00.0 2:01.2 View workout
01/20/07 2,000m 7:10.6 1:47.6 View workout
01/15/07 10,000m 38:34.1 1:55.7 View workout