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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
01/20/07 2,000m 7:10.6 1:47.6 View workout
01/15/07 10,000m 38:34.1 1:55.7 View workout
11/27/06 10,000m 38:47.4 1:56.3 View workout
11/16/06 2,000m 7:11.7 1:47.9 View workout
11/03/06 10,000m 39:25.9 1:58.2 View workout
10/21/06 21,097m 1:32:39.4 2:11.7 View workout
10/15/06 14,072m 1:00:00.0 2:07.9 View workout
10/13/06 2,000m 7:26.3 1:51.5 View workout
10/07/06 21,097m 1:36:05.3 2:16.6 View workout
10/04/06 2,000m 7:37.2 1:54.3 View workout
09/30/06 10,000m 44:13.7 2:12.6 View workout
09/20/06 2,000m 7:55.6 1:58.9

none

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