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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

ROLANDO MINARDI

Log

Date Workout Score Ave Comments Action
03/06/26 4:04 543m 3:44.9 View workout
03/02/26 2x12:00/3:00r 5,238m 2:17.4 View workout
02/26/26 54:00 10,706m 2:31.3 View workout
02/26/26 6:31 805m 4:03.2 View workout
02/20/26 11x2:00/1:00r 5,170m 2:07.6 View workout
02/20/26 1:08 233m 2:27.2 View workout
02/17/26 7:59 1,378m 2:53.8 View workout
02/17/26 4:21 652m 3:20.4 View workout
02/10/26 500m 2:06.2 2:06.2 View workout
02/10/26 400m 1:42.8 2:08.5 View workout
02/10/26 300m 1:03.7 1:46.1 View workout
02/10/26 2:35 445m 2:55.0 View workout
02/10/26 200m 0:41.3 1:43.2 View workout
02/10/26 5x100m/0:30r 1:46.5 1:46.5 View workout
02/10/26 1:19 329m 2:01.2 View workout
02/10/26 1:01 212m 2:24.5 View workout
02/10/26 500m 1:50.7 1:50.7 View workout
02/10/26 12:19 2,505m 2:27.5 View workout
02/04/26 500m 1:57.1 1:57.1 View workout
02/04/26 23:00 3,803m 3:01.4 View workout
02/04/26 2:14 606m 1:50.5 View workout
02/04/26 14:05 2,376m 2:57.9 View workout
01/30/26 500m 2:00.7 2:00.7 View workout
01/30/26 2:01 232m 4:22.2 View workout
01/30/26 10x2:30/0:30r 5,664m 2:12.4 View workout