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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

ROLANDO MINARDI

Log

Date Workout Score Ave Comments Action
06/24/26 2:19 544m 2:08.0 View workout
06/24/26 16:30 3,106m 2:39.4 View workout
06/24/26 1000m 4:32.1 2:16.0 View workout
06/22/26 10x0:30/0:30r 1,270m 1:58.1 View workout
06/22/26 10x1:00/1:00r 2,482m 2:00.8 View workout
06/22/26 7:29 930m 4:01.3 View workout
06/19/26 20:00 4,162m 2:24.1 View workout
06/19/26 20:00 4,002m 2:29.9 View workout
06/19/26 13:13 1,911m 3:27.7 View workout
06/17/26 500m 2:00.1 2:00.1 View workout
06/17/26 9x1:00/0:30r 2,087m 2:09.3 View workout
06/17/26 1x3:00/2:00r 677m 2:12.9 View workout
06/17/26 1x3:00/1:00r 659m 2:16.5 View workout
05/25/26 250m 0:49.7 1:39.4 View workout
05/25/26 10x1:00/1:00r 2,432m 2:15.6 View workout
05/25/26 1:05 115m 4:45.2 View workout
05/25/26 1:00 309m 1:37.0 View workout
05/25/26 10:47 1,657m 3:15.2 View workout
05/25/26 4:02 514m 3:55.8 View workout
05/20/26 3:39 797m 2:17.8 View workout
05/20/26 1x2500m/r 16:52.9 3:22.5 View workout
05/20/26 6:14 1,135m 2:45.1 View workout
05/20/26 12:41 2,014m 3:08.9 View workout
05/20/26 1:13 113m 5:24.3 View workout
05/16/26 5x7:00/2:00r 7,532m 2:19.4 View workout