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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/28/25 10x500m/4:00r 16:40.7 1:40.0 View workout
11/27/25 1:00:00 14,325m 2:05.6 View workout
11/26/25 3x15:00/3:00r 12,212m 1:50.5 View workout
11/25/25 1:00:00 14,268m 2:06.1 View workout
11/24/25 3x2000m/5:00r 20:58.5 1:44.8 View workout
11/24/25 v3:00/r...6 1,714m 2:02.5 View workout
11/22/25 10x500m/4:00r 16:43.4 1:40.3 View workout
11/20/25 1:00:00 14,118m 2:07.4 View workout
11/19/25 3x15:00/3:00r 12,107m 1:51.5 View workout
11/18/25 1:00:00 14,043m 2:08.1 View workout
11/17/25 3x2000m/5:00r 21:05.2 1:45.4 View workout
11/16/25 3x15:00/3:00r 11,689m 1:55.4 View workout
11/15/25 1:00:00 14,192m 2:06.8 View workout
11/14/25 4x1500m/4:00r 21:34.3 1:47.8 View workout
11/12/25 5x15:00/3:00r 19,694m 1:54.2 View workout
11/11/25 10000m 41:17.8 2:03.8 View workout
11/10/25 3x2000m/4:00r 21:38.6 1:48.2 View workout
11/09/25 10000m 38:47.7 1:56.3 View workout
11/06/25 3x1500m/4:00r 15:42.6 1:44.7 View workout
11/06/25 12:00 2,909m 2:03.7 View workout
11/05/25 30:00 7,587m 1:58.6 View workout
11/03/25 3x2000m/4:00r 21:19.5 1:46.6 View workout
11/03/25 10:00 2,539m 1:58.1 View workout
10/27/25 10x500m/4:00r 16:57.5 1:41.7 View workout
10/24/25 3x10:00/2:00r 8,236m 1:49.2 View workout