Voke Okoh

Log

Date Distance Time Pace Comments Action
03/24/15 17,000m 1:14:58.0 2:12.2 View workout
03/18/15 10,000m 43:02.7 2:09.1 View workout
03/16/15 10,000m 40:47.0 2:02.3 View workout
03/13/15 7,019m 31:36.5 2:15.0 View workout
03/12/15 15,000m 1:08:36.2 2:17.2 View workout
03/10/15 10,000m 43:32.0 2:10.6 View workout
03/08/15 5,000m 21:46.4 2:10.6 View workout
03/08/15 2,000m 7:33.9 1:53.4 View workout
03/07/15 10,000m 44:12.7 2:12.6 View workout
03/06/15 500m 1:48.3 1:48.3 View workout
03/06/15 1,000m 3:53.3 1:56.6 View workout
03/06/15 2,000m 7:58.7 1:59.6 View workout
03/06/15 2,500m 10:12.1 2:02.4 View workout
03/06/15 5,000m 20:38.1 2:03.8 View workout
03/04/15 14,066m 1:00:00.0 2:07.9 View workout
02/28/15 13,651m 1:00:00.0 2:11.8 View workout
02/27/15 10,000m 42:41.5 2:08.0 View workout
02/26/15 500m 1:46.4 1:46.4 View workout
02/26/15 1,000m 3:45.3 1:52.6 View workout
02/22/15 2,000m 7:36.8 1:54.2 View workout