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Voke Okoh

Log

Date Workout Score Ave Comments Action
10/16/06 20:00.0 4,900m 2:02.4 View workout
10/14/06 1:15:00.0 17,400m 2:09.3 View workout
10/13/06 20:00.0 5,100m 1:57.6 View workout
10/12/06 30:00.0 7,300m 2:03.2 View workout
10/10/06 30:00.0 6,700m 2:14.3 View workout
10/09/06 1:30:00.0 18,900m 2:22.8 View workout
10/08/06 1:15:00.0 17,600m 2:07.8 View workout
10/07/06 1:00:00.0 13,800m 2:10.4 View workout
10/06/06 1:00:00.0 13,800m 2:10.4 View workout
10/05/06 1:00:00.0 13,800m 2:10.4 View workout
10/04/06 30:00.0 7,000m 2:08.5 View workout
10/03/06 45:00.0 10,200m 2:12.3 View workout
10/02/06 30:00.0 6,800m 2:12.3 View workout
10/01/06 45:00.0 10,200m 2:12.3 View workout
09/29/06 30:00.0 6,700m 2:14.3 View workout
09/28/06 20:00.0 4,300m 2:19.5

Decided I needed to get back in shape

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