Voke Okoh

Log

Date Distance Time Pace Comments Action
07/04/15 31,000m 2:18:08.9 2:13.6 View workout
07/02/15 8,000m 32:48.6 2:03.0 View workout
07/01/15 10,000m 42:48.8 2:08.4 View workout
06/28/15 30,000m 2:19:55.5 2:19.9 View workout
06/27/15 14,726m 1:00:00.0 2:02.2 View workout
06/18/15 21,097m 1:33:18.8 2:12.6 View workout
06/17/15 24,097m 1:50:50.9 2:18.0 View workout
06/16/15 21,097m 1:30:27.7 2:08.6 View workout
06/15/15 21,097m 1:33:29.8 2:12.9 View workout
06/14/15 10,000m 39:51.3 1:59.5 View workout
06/13/15 30,000m 2:16:31.5 2:16.5 View workout
06/07/15 21,097m 1:33:57.3 2:13.6 View workout
06/06/15 15,212m 1:13:45.6 2:25.4 View workout
06/04/15 4,000m 15:38.4 1:57.3 View workout
06/02/15 10,000m 44:07.1 2:12.3 View workout
05/30/15 27,000m 2:03:53.6 2:17.6 View workout
05/29/15 17,404m 1:18:45.9 2:15.7 View workout
05/24/15 26,000m 1:58:36.2 2:16.8 View workout
05/23/15 7,154m 30:00.0 2:05.8 View workout
05/22/15 10,000m 40:27.6 2:01.3 View workout