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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Voke Okoh

Log

Date Distance Time Pace Comments Action
01/21/18 10,000m 47:08.1 2:21.4 View workout
01/19/18 16,000m 1:11:49.1 2:14.6 View workout
01/17/18 5,000m 22:14.1 2:13.4 View workout
01/16/18 10,000m 41:48.9 2:05.4 View workout
01/15/18 15,000m 1:05:50.4 2:11.6 View workout
01/13/18 5,000m 21:40.9 2:10.0 View workout
01/12/18 10,000m 47:30.0 2:22.5 View workout
12/26/17 21,097m 1:33:07.9 2:12.4 View workout
12/20/17 22,012m 1:44:57.0 2:23.0 View workout
12/19/17 15,000m 1:13:20.5 2:26.6 View workout
12/18/17 12,122m 1:00:00.0 2:28.4 View workout
11/03/17 21,097m 1:31:46.9 2:10.5 View workout
10/31/17 10,000m 40:54.0 2:02.7 View workout
10/28/17 5,000m 21:09.0 2:06.9 View workout
10/25/17 13,212m 1:00:00.0 2:16.2 View workout
10/24/17 7,000m 21:34.0 1:32.4 View workout
10/23/17 5,000m 21:43.0 2:10.3 View workout
10/22/17 5,000m 21:53.0 2:11.3 View workout
05/29/17 14,137m 1:00:00.0 2:07.3 View workout
05/21/17 21,097m 1:37:38.7 2:18.8 View workout