Voke Okoh

Log

Date Distance Time Pace Comments Action
03/27/18 10,000m 41:39.9 2:04.9

2000m sprints

View workout
03/26/18 21,097m 1:29:50.8 2:07.7 View workout
03/25/18 14,150m 1:00:00.0 2:07.2 View workout
03/22/18 11,015m 48:15.9 2:11.4 View workout
03/20/18 14,001m 1:00:00.0 2:08.5 View workout
03/17/18 15,008m 1:00:00.0 1:59.9 View workout
03/14/18 30,019m 2:17:41.6 2:17.6 View workout
03/07/18 21,097m 1:44:47.9 2:29.0 View workout
03/06/18 25,003m 1:58:51.9 2:22.6 View workout
03/05/18 25,007m 1:52:25.9 2:14.8 View workout
03/04/18 30,010m 2:21:55.9 2:21.8 View workout
03/03/18 20,699m 1:44:29.9 2:31.4 View workout
03/02/18 30,000m 2:27:59.0 2:27.9 View workout
03/01/18 10,000m 40:37.1 2:01.8 View workout
02/27/18 25,000m 2:07:35.3 2:33.1 View workout
02/26/18 25,550m 1:57:52.9 2:18.4 View workout
02/25/18 25,000m 1:49:29.0 2:11.3 View workout
02/24/18 13,501m 1:00:00.0 2:13.3 View workout
02/22/18 21,097m 1:37:57.6 2:19.2 View workout
02/22/18 6,000m 27:20.9 2:16.7 View workout