Voke Okoh

Log

Date Distance Time Pace Comments Action
05/03/15 30,000m 2:08:52.7 2:08.8 View workout
04/28/15 2,500m 9:38.7 1:55.7 View workout
04/28/15 5,000m 19:25.7 1:56.5 View workout
04/27/15 20,000m 1:28:31.4 2:12.7 View workout
04/02/15 10,000m 39:19.8 1:57.9 View workout
04/01/15 21,097m 1:30:43.5 2:09.0 View workout
03/30/15 500m 1:46.8 1:46.8 View workout
03/30/15 1,000m 3:46.8 1:53.4 View workout
03/30/15 2,000m 7:56.9 1:59.2 View workout
03/30/15 2,500m 10:24.1 2:04.8 View workout
03/30/15 5,000m 19:24.7 1:56.4 View workout
03/29/15 21,097m 1:29:12.4 2:06.8 View workout
03/29/15 2,953m 12:31.0 2:07.1 View workout
03/28/15 10,000m 40:58.9 2:02.9 View workout
03/26/15 10,000m 42:54.3 2:08.7 View workout
03/24/15 17,000m 1:14:58.0 2:12.2 View workout
03/18/15 10,000m 43:02.7 2:09.1 View workout
03/16/15 10,000m 40:47.0 2:02.3 View workout
03/13/15 7,019m 31:36.5 2:15.0 View workout
03/12/15 15,000m 1:08:36.2 2:17.2 View workout