Voke Okoh

Log

Date Distance Time Pace Comments Action
02/08/15 500m 1:44.5 1:44.5 View workout
02/08/15 1,000m 3:45.9 1:52.9 View workout
02/08/15 2,000m 7:37.7 1:54.4 View workout
02/05/15 10,000m 46:03.0 2:18.1 View workout
01/31/15 10,020m 44:02.3 2:11.8 View workout
01/29/15 1,240m 5:46.2 2:19.5 View workout
01/29/15 2,000m 7:59.1 1:59.7 View workout
01/03/15 2,500m 9:42.3 1:56.4 View workout
05/15/14 7,490m 30:00.0 2:00.1 View workout
11/07/07 10,000m 44:47.9 2:14.3 View workout
05/26/07 10,000m 40:58.4 2:02.9 View workout
01/02/07 5,000m 22:30.0 2:15.0 View workout
01/02/07 3,804m 14:42.7 1:56.0 View workout
12/30/06 5,000m 22:10.5 2:13.0 View workout
12/26/06 7,141m 30:15.9 2:07.1 View workout
12/24/06 21,097m 1:41:53.9 2:24.8 View workout
12/22/06 6,000m 25:58.0 2:09.8 View workout
12/21/06 10,000m 43:17.2 2:09.8 View workout
12/20/06 10,000m 43:57.0 2:11.8 View workout
12/19/06 10,000m 39:55.0 1:59.7 View workout