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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/27/19 10,000m 44:15.5 2:12.7 View workout
07/26/19 1,000m 4:21.4 2:10.7 View workout
07/26/19 1,023m 4:40.6 2:17.1 View workout
07/26/19 1,101m 5:01.0 2:16.6 View workout
07/26/19 1,103m 4:54.0 2:13.2 View workout
07/26/19 2,016m 8:50.1 2:11.4 View workout
07/26/19 4,128m 18:13.4 2:12.4 View workout
07/25/19 6,894m 30:00.0 2:10.5 View workout
07/24/19 1,401m 6:12.1 2:12.7 View workout
07/24/19 5,049m 22:23.6 2:13.0 View workout
07/23/19 6,825m 30:00.0 2:11.8 View workout
07/22/19 6,946m 30:00.0 2:09.5 View workout
07/21/19 10,000m 44:26.7 2:13.3 View workout
07/20/19 1,500m 6:25.4 2:08.4 View workout
07/20/19 1,685m 7:29.4 2:13.3 View workout
07/20/19 6,819m 30:11.3 2:12.8 View workout
07/19/19 7,039m 30:00.0 2:07.8 View workout
07/18/19 6,860m 30:00.0 2:11.1 View workout
07/17/19 6,864m 30:00.0 2:11.1 View workout
07/16/19 6,715m 30:00.0 2:14.0 View workout