Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/11 |
2,349m |
10:30.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/03/11 |
7,022m |
33:13.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/27/11 |
2,514m |
12:22.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/22/11 |
2,023m |
8:50.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/12/11 |
2,012m |
9:54.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/09/11 |
7,022m |
31:57.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/02/11 |
5,017m |
23:28.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/02/11 |
2,020m |
9:10.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/27/10 |
3,021m |
14:21.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/25/10 |
7,023m |
31:19.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/22/10 |
7,021m |
31:36.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/20/10 |
2,015m |
9:40.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/18/10 |
7,020m |
31:24.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/16/10 |
7,020m |
31:57.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/10/10 |
7,017m |
32:24.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/05/10 |
7,023m |
31:53.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/04/10 |
7,016m |
31:46.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/30/10 |
7,018m |
32:37.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/28/10 |
2,519m |
11:32.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/28/10 |
2,320m |
10:04.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|