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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
12/04/10 7,016m 31:46.3 2:15.8 View workout
11/30/10 7,018m 32:37.4 2:19.4 View workout
11/28/10 2,519m 11:32.3 2:17.4 View workout
11/28/10 2,320m 10:04.8 2:10.3 View workout
11/28/10 2,260m 10:06.3 2:14.1 View workout
11/26/10 7,017m 31:56.8 2:16.5 View workout
11/25/10 7,024m 31:46.6 2:15.7 View workout
11/21/10 2,192m 10:05.8 2:18.1 View workout
11/20/10 2,145m 10:06.4 2:21.3 View workout
11/09/10 6,410m 30:06.2 2:20.8 View workout
11/03/10 5,019m 24:08.7 2:24.3 View workout
10/31/10 2,266m 10:05.6 2:13.6 View workout
10/30/10 2,150m 10:04.8 2:20.6 View workout
09/13/10 5,011m 24:05.1 2:24.1 View workout
09/04/10 5,018m 23:50.5 2:22.5 View workout
09/02/10 7,015m 32:27.6 2:18.8 View workout
08/31/10 3,010m 14:13.7 2:21.8 View workout
08/26/10 7,016m 32:44.8 2:20.0 View workout
08/24/10 5,020m 24:10.3 2:24.4 View workout
08/12/10 1,516m 7:27.9 2:27.7 View workout