Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/09 |
7,021m |
30:56.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/26/09 |
3,014m |
14:12.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/20/09 |
21,097m |
1:38:39.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/19/09 |
7,027m |
31:51.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/17/09 |
7,024m |
30:36.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/15/09 |
7,019m |
31:43.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/11/09 |
7,020m |
30:59.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/08/09 |
7,027m |
30:55.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/05/09 |
7,026m |
30:36.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/04/09 |
7,027m |
31:06.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/28/09 |
7,025m |
30:58.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/26/09 |
5,022m |
22:45.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/20/09 |
5,024m |
22:29.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/12/09 |
7,020m |
30:54.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/05/09 |
5,026m |
22:41.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/01/09 |
5,018m |
22:46.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/23/09 |
7,022m |
30:59.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/16/09 |
7,022m |
30:52.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/15/09 |
7,026m |
30:29.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/01/09 |
7,042m |
30:06.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|