Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/11 |
7,023m |
31:45.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/23/11 |
7,015m |
30:11.9 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/22/11 |
7,018m |
31:45.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/18/11 |
7,019m |
31:24.2 |
2:14.2 |
RowErg |
Lwt |
View workout
|
11/16/11 |
7,020m |
31:10.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/05/11 |
7,016m |
30:55.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/03/11 |
7,021m |
31:19.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/31/11 |
7,015m |
31:28.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/25/11 |
2,196m |
10:03.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
10/24/11 |
7,017m |
31:42.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/10/11 |
10,012m |
45:45.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/08/11 |
7,015m |
30:50.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/05/11 |
10,023m |
45:39.7 |
2:16.6 |
RowErg |
Lwt |
View workout
|
10/03/11 |
7,018m |
30:51.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/24/11 |
7,026m |
31:24.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/11/11 |
2,016m |
8:56.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/04/11 |
7,022m |
32:45.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/13/11 |
7,019m |
32:46.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/07/11 |
7,019m |
31:22.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/31/11 |
7,018m |
31:58.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|