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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
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Gerald Riley

Log

Date Distance Time Pace Comments Action
02/22/13 10,000m 47:33.9 2:22.6 View workout
02/19/13 10,000m 43:43.6 2:11.1 View workout
02/12/13 5,000m 21:36.1 2:09.6 View workout
02/07/13 10,000m 47:01.1 2:21.0 View workout
01/27/13 10,000m 48:38.4 2:25.9 View workout
01/25/13 10,000m 52:26.8 2:37.3 View workout
01/10/13 5,000m 22:37.7 2:15.7 View workout
12/22/12 10,000m 46:18.9 2:18.9 View workout
12/20/12 5,000m 21:44.6 2:10.4 View workout
12/20/12 5,000m 22:47.1 2:16.7 View workout
12/15/12 10,000m 46:54.3 2:20.7 View workout
12/11/12 10,000m 47:05.8 2:21.2 View workout
12/07/12 10,000m 45:35.7 2:16.7 View workout
12/04/12 10,000m 48:13.7 2:24.6 View workout
12/03/12 5,000m 22:24.9 2:14.4 View workout
12/01/12 10,000m 47:07.9 2:21.3 View workout
11/29/12 5,000m 22:30.2 2:15.0 View workout
11/28/12 5,000m 22:45.7 2:16.5 View workout
11/24/12 5,000m 22:08.2 2:12.8 View workout
11/23/12 5,000m 23:05.4 2:18.5 View workout