Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/13 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/16/13 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/14/13 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/15/13 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/12/13 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/09/13 |
2,000m |
8:34.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/08/13 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/06/13 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/29/13 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
08/27/13 |
2,000m |
9:15.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/24/13 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/23/13 |
2,000m |
8:43.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/22/13 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/09/13 |
2,016m |
9:10.8 |
2:16.6 |
RowErg |
Lwt |
View workout
|
05/27/13 |
5,000m |
22:31.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/08/13 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/20/13 |
10,000m |
48:18.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/12/13 |
10,000m |
44:14.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/05/13 |
10,000m |
47:40.7 |
2:23.0 |
RowErg |
Lwt |
View workout
|
03/02/13 |
10,000m |
46:14.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|