Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/14 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/05/14 |
10,000m |
44:24.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
03/01/14 |
5,000m |
21:25.9 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/27/14 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/22/14 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/16/14 |
5,000m |
21:19.1 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/15/14 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/09/14 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
02/07/14 |
5,000m |
28:44.4 |
2:52.4 |
RowErg |
Lwt |
View workout
|
02/05/14 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/03/14 |
5,000m |
21:39.4 |
2:09.9 |
RowErg |
Lwt |
View workout
|
02/01/14 |
5,000m |
21:12.4 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/28/14 |
5,000m |
22:02.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/26/14 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/23/14 |
5,000m |
22:28.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/20/14 |
5,000m |
23:37.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/19/14 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/16/14 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
01/11/14 |
5,000m |
22:06.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/10/14 |
5,000m |
21:26.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|