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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerald Riley

Log

Date Distance Time Pace Comments Action
11/28/14 10,000m 44:32.1 2:13.6 View workout
11/27/14 10,000m 45:32.9 2:16.6 View workout
11/25/14 10,000m 43:47.3 2:11.3 View workout
11/22/14 10,000m 43:32.0 2:10.6 View workout
11/20/14 10,000m 44:06.2 2:12.3 View workout
11/15/14 10,000m 44:51.3 2:14.5 View workout
11/11/14 10,000m 43:53.0 2:11.6 View workout
11/09/14 10,000m 44:36.6 2:13.8 View workout
11/07/14 5,000m 22:06.8 2:12.6 View workout
11/06/14 10,000m 44:06.7 2:12.3 View workout
11/05/14 7,000m 29:58.8 2:08.4 View workout
11/02/14 7,000m 30:26.8 2:10.4 View workout
10/28/14 7,000m 30:47.5 2:11.9 View workout
10/26/14 5,000m 21:39.2 2:09.9 View workout
10/22/14 7,000m 30:46.1 2:11.8 View workout
10/15/14 5,000m 21:41.8 2:10.1 View workout
10/11/14 5,000m 21:55.5 2:11.5 View workout
10/08/14 5,000m 21:32.8 2:09.2 View workout
09/08/14 5,000m 21:39.9 2:09.9 View workout
09/01/14 5,000m 21:52.3 2:11.2 View workout