Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/15 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/03/15 |
5,142m |
22:25.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/02/15 |
10,000m |
45:15.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/01/15 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
04/29/15 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/26/15 |
5,000m |
21:19.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/24/15 |
5,000m |
21:21.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/21/15 |
5,000m |
21:35.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/16/15 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/14/15 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/12/15 |
5,000m |
21:49.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/11/15 |
10,000m |
44:31.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/10/15 |
5,000m |
21:13.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/08/15 |
5,000m |
21:10.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/06/15 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/04/15 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/31/15 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/29/15 |
5,000m |
21:18.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/27/15 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/23/15 |
5,000m |
21:37.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|