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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerald Riley

Log

Date Distance Time Pace Comments Action
07/22/15 5,000m 21:35.6 2:09.5 View workout
07/18/15 5,000m 21:15.5 2:07.5 View workout
07/17/15 10,000m 43:55.5 2:11.7 View workout
07/16/15 5,000m 21:30.3 2:09.0 View workout
07/14/15 5,000m 21:18.2 2:07.8 View workout
07/06/15 5,000m 21:39.3 2:09.9 View workout
07/03/15 5,000m 22:58.8 2:17.8 View workout
07/01/15 10,000m 44:23.2 2:13.1 View workout
06/30/15 5,000m 21:27.3 2:08.7 View workout
06/28/15 5,000m 21:32.4 2:09.2 View workout
06/26/15 5,000m 21:13.0 2:07.3 View workout
06/23/15 5,000m 21:36.9 2:09.6 View workout
06/22/15 10,000m 43:39.8 2:10.9 View workout
06/20/15 5,000m 21:19.7 2:07.9 View workout
06/18/15 5,000m 21:30.1 2:09.0 View workout
06/16/15 5,000m 21:28.5 2:08.8 View workout
06/14/15 5,000m 20:58.5 2:05.8 View workout
06/13/15 10,000m 44:21.4 2:13.0 View workout
06/12/15 5,000m 21:02.3 2:06.2 View workout
06/09/15 5,000m 21:04.7 2:06.4 View workout