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Sep 13 Strength and Fitness: The 401K for Your Body
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Gerald Riley

Log

Date Distance Time Pace Comments Action
02/28/15 2,000m 8:51.3 2:12.8 View workout
02/21/15 5,000m 21:29.9 2:08.9 View workout
02/16/15 5,000m 21:18.3 2:07.8 View workout
02/14/15 5,000m 21:16.3 2:07.6 View workout
02/10/15 5,000m 21:16.6 2:07.6 View workout
02/07/15 5,000m 21:10.7 2:07.0 View workout
02/05/15 5,000m 21:40.5 2:10.0 View workout
02/03/15 5,000m 21:09.6 2:06.9 View workout
01/27/15 5,000m 21:13.8 2:07.3 View workout
01/16/15 5,000m 21:10.9 2:07.0 View workout
01/11/15 5,000m 21:14.1 2:07.4 View workout
01/05/15 5,000m 21:39.8 2:09.9 View workout
01/02/15 5,000m 21:24.8 2:08.4 View workout
12/29/14 5,000m 22:05.5 2:12.5 View workout
12/26/14 5,000m 22:27.0 2:14.7 View workout
12/24/14 10,000m 44:04.6 2:12.2 View workout
12/22/14 10,000m 44:38.2 2:13.9 View workout
12/21/14 10,000m 44:02.8 2:12.1 View workout
12/20/14 10,000m 44:01.9 2:12.0 View workout
12/19/14 10,000m 44:20.5 2:13.0 View workout