Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/15 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
06/13/15 |
10,000m |
44:21.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/12/15 |
5,000m |
21:02.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/09/15 |
5,000m |
21:04.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/07/15 |
10,000m |
42:52.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
06/06/15 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/05/15 |
10,000m |
43:40.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/03/15 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/02/15 |
10,000m |
43:42.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/31/15 |
10,000m |
43:34.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
05/30/15 |
10,000m |
43:56.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/24/15 |
5,000m |
21:21.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/23/15 |
10,000m |
43:28.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/21/15 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
05/17/15 |
5,000m |
21:57.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/14/15 |
5,000m |
21:17.2 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/12/15 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/11/15 |
10,000m |
43:54.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/10/15 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/07/15 |
5,000m |
22:10.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|